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Guide References

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View the Reference List PDF for InspireHealth’s Supportive Cancer Care Guide.

Blog

Glorious Greens!
Sep 11, 2020
There is a sense of being grounded and refreshed when the first green sprouts of
Reflections on Self-Care, Self-Compassion and Kindness
Aug 04, 2020
Self-care practice isn’t about trying to throw ourselves away and become something better. It’s about
Why exercise in the middle of a pandemic?
Jun 26, 2020
The benefits of regular exercise are well-established, and of those, stress relief, immune support and

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inspirehealthbc

Supportive Cancer Care organization in BC, Canada. Programs & services to enhance quality of life, health & well-being of people living with cancer.

As fall and colder temperatures are around the cor

As fall and colder temperatures are around the corner, our dark leafy greens are some of the last left standing in the garden.

Extra kale in the garden? Try our simple kale chip recipe.

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#kalechips #kale #inspirehealth #inspiredaily #leafygreens #healthyfood #healthylifestyle #healthyliving #gardentherapy #cancersupport #cancerprevention #cancercare #nutritiontips

Tell us about a time that you have been inspired b

Tell us about a time that you have been inspired by nature...Leave us a comment below.

Just a reminder that all of our services, programs

Just a reminder that all of our services, programs and classes are completely free of charge. No referral is required. #justareminder #inspirehealthbc #cancersupport #freeservices #noreferralneeded

Self-care practice isn’t about trying to throw o

Self-care practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.
— Pema Chödrön, “Nothing to (Im)prove”

Most of us are too hard on ourselves. We question ourselves. We compare ourselves to others. We don’t feel deserving of our own kind attention...Visit our bio to read full blog.

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