facebook
twitter
instagram
youtube

Home
About Us
Programs
Online Classes
News & Events
Resources
Contact
- Locations
- Volunteer
Donate

Guide References

Your path to better health Get Started
Support InspireHealth Donate

> Resources > Guide References

View the Reference List PDF for InspireHealth’s Supportive Cancer Care Guide.

Blog

Aush reshteh – Persian Legume, Herb & Noodle Soup
Nov 19, 2020
*This recipe is NOT Low FODMAP Aush reshteh is a type of thick, legume-based soup with
Creativity & Cancer
Nov 05, 2020
“I found I could say things with color and shapes that I couldn’t say any
Exercise and Breast Cancer
Oct 06, 2020
Exercising regularly offers many benefits. It supports our strength, endurance, energy levels, sleep, mental health,

Let’s Get Social

inspirehealthbc

Supportive Cancer Care organization in BC, Canada. Programs & services to enhance quality of life, health & well-being of people living with cancer.

With exercise comes restoration. May you have a re

With exercise comes restoration. May you have a restful and restorative weekend.
.
.
.
.
.
.
#inpspirehealth #inspiredaily #weekendquote #quoteoftheday #cancercare #cancersupport #cancer #cancerhealth #exercise #peace #peaceofmind #nelsonmandela #nelsonmandelaquote #physicalhealth #restoration #rest #nationalkinesiologyweek

As you head into Winter, you may feel less of a de

As you head into Winter, you may feel less of a desire to go outside and exercise. And, current COVID-19 restrictions may limit your ability to exercise at a gym or in a class. However, there are still lots of things that you can do at home to stay active.

Exercise Therapists at InspireHealth are always happy to support you in developing a personalized home exercise routine, as well as in our online group exercise and yoga classes.

Contact us to schedule your personal appointment today. Link in bio.
.
.
.
.
.
.
#inspirehealth #inspiredaily #cancersupport #cancer #cancercare #kinesiology #exercisetherapy #nationalkinesiologyweek #humanmovement #biomechanics #motivation #function #performance #restoration optimization #cancerhealth #wellbeing #holistichealth #bodyfunction #healing #winterwoes

Living with cancer can be a scary, confusing and l

Living with cancer can be a scary, confusing and lonely time. And we're doing everything we possibly can to be there for our cancer patients, especially during this time of uncertainty.

We still need your help and so do our cancer patients. Jeanne, a three-time cancer survivor, continues to access and benefit from our online support. She is not alone in her struggle.

Now, more than ever, your donation plays a critical role in supporting the mental health and well-being of a high risk cancer community in need.

If you can, please donate now and read Jeanne's story. Links in bio.
.
.
.
.
.
.
#inspirehealth #inspiredaily #cancersupport #cancercare #cancerpatients #cancerstories #cancersurvivors #donatenow #donate #donation #support #givingtuesday #cancerandcovid

November is Lung Cancer Awareness Month. In case

November is Lung Cancer Awareness Month.

In case you didn't know, exercise is important in lung cancer support. And with the challenges of COVID-19 and colder weather, exercise can be especially difficult.

Breathing exercises are often incorporated as part of exercise, especially if the lungs have been affected through cancer treatments.

Here, in this video, we explain diaphragmatic breathing which can support both lung capacity and nervous system function — and can be done from the comfort of your own home.
.
.
.
.
.
.
#inspirehealth #inspiredaily #cancercare #cancersupport #diaphragm #breathing #lungcancer #lungcancerawareness #lungcancerawarenessmonth #breathingexercise #holistichealth #nervoussystem #restoration #exercisetherapy

Load More... Follow on Instagram

Newsletter Sign-up

Email address:

List choice
InspireHealth Newsletter

Stay connected with updates, health tips, recipes, and stories

Online Programs

Get weekly reminders with links to our online classes

Research Updates

Get up to date research from our specialists

Leave this field empty if you're human:

Get Started
your path to better health
Donate
support InspireHealth

About Us
Programs
Get Started
Join Our Team
Privacy Policy: Patient Information

Newsletters
Founders
Privacy Policy: Donor Information

Blog
Recipes
Research

facebook
twitter
instagram
youtube

Charitable Registration Number #108 103 920 RR0001 Call us: 604.734.7125 or Toll Free 1.888.734.7125

© 2020 InspireHealth. All rights reserved. Site design by SWCA