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Online Centre

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> Programs > Online Programs > Online Centre
InspireHealth

Online Centre – is our innovative virtual centre, designed to enable access to medical guidance, classes and programs online, as well as to offer an outreach component to remote and rural communities. This program provides care and support in a way that is convenient for you through online webinars and “virtual visits”, removing the need to travel to a major centre to receive services.

Virtual visits are now available via secure video teleconferencing, enabling you to have face-to-face communication with the physician or allied health professional during your virtual consultation. This is made possible through Zoom a program that offers high definition, private and secure video and messaging-based virtual care tools.

How to Get Started

  1. Sign up to be an InspireHealth member

Fill out our easy online form so that we can build your profile.

  1. Call to ask your questions

Connect with us by telephone 1-888-734-7125 or email info@inspirehealth.ca for more information.

  1. Join our next LIFE Webinar Series.

InspireHealth’s LIFE Webinar Series is a supportive cancer care education program that can be accessed online from anywhere. Four live sessions are provided in a convenient online format during which participants can ask questions of the facilitating health professional. Through this program participants will learn powerful ways to prevent cancer, alleviate symptoms of cancer treatment, reduce the likelihood of recurrence, and optimize health and well-being.

4. Schedule your virtual consultation, please phone 1-888-734-7125.

Blog

  • Research Update – January 2021
    Jan 05, 2021

    Russo, E., Nannini, G., Diny, M., et al. Exploring the food-gut axis in immunotherapy response

  • The Benefits of Movement
    Jan 05, 2021

    ‘A new year’…three words, one sentence. Thinking about the upcoming year, we may notice a

  • The Gift of Rest
    Dec 04, 2020

    “How shall I live?” This is a question that has been asked by many contemplative

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inspirehealthbc

Supportive Cancer Care organization in BC, Canada. Programs & services to enhance quality of life, health & well-being of people living with cancer.

InspireHealth
"Look for everything that lightens your load. If y "Look for everything that lightens your load. If you are going through any kind of stress, trauma, or physical challenge, if you’re feeling tired or sluggish, the key is to look for things that lighten your load". – @anitamoorjani
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#inspirehealth #inspiredaily #cancercare #cancersupport #getoutside #physicalhealth #mentalhealth #emotionalhealth #selflove #selfcare #receive #lightentheload #stressreliever #stressmanagement #traumahealing #heal #healing #weekendquote #quoteoftheday
With these gloomy Winter days upon us and with the With these gloomy Winter days upon us and with the ongoing restrictions of staying indoors, we must do our best to reap the daily benefits of natural light. 

But, we don't have to be outside to do it. 

We can increase natural light where we spend the most time, whether it's at home or the workplace. Here are some things we can do to let the light shine in to our room or space:

* Use accent mirrors or shiny objects to bounce the light
* Remove the drapes, add sheers or keep the blinds pulled up
* Decorate with a white colour palette to reflect plenty of light
* Trim any shrubbery obstructing the windows
* Add light-coloured rugs to dark floors

Of course, we can always try to take some time to get outside if we can, even for a short moment.
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #health #wellness #naturallight #indoors #stayathome #stayindoors #stayinside #cancerandcovid19 #wellbeing #stressrelief #stressmanagement #stressreliever #white #whiteinterior #whitedecor #decor #mirror #decorideas #homedecor #interiordecor #decorhome #interiordesign #interiordecorating #lighting #chasinglight
Rainfall by candlelight. #meditativemoments #mindf Rainfall by candlelight.
#meditativemoments #mindfulmoments
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#inspirehealth #inspiredaily #cancersupport #cancercare #meditativemoment #mindfulmoment #meditation #meditate #peace #peaceful #candle #candles #rain #rainfall #raindrop #tranquil #tranquility #calm #calmness #serene #serenity #mindful #mindfulness #relax #relaxation #relaxed #stillness #innerpeace
'Hygge' is a Danish word defined as "a quality of 'Hygge' is a Danish word defined as "a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being".

In other words, hygge is comfort in unplugging and enjoying the simple things in life. It acknowledges a feeling or moment of relaxation in the complete absence of stress. 

It can be anything — a cup of tea on a Monday morning, lighting candles, reading a book or walking in nature.

“The true essence of hygge is the pursuit of everyday happiness and it’s basically like a hug, just without the physical touch.” — @meikwiking 

How will you experience #hygge this week?
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #health #wellness #unplug #cozy #relax #relaxing #relaxation #relaxed #relaxtime #wellbeing #comfort #comfortable #happiness #stayathome #cozyhome #cozyvibes  #hyggehome #simplepleasures #simplicity #stressrelief #stressmanagement #stressfree #stressreliever #littlebookofhygge
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