Physical activity is very beneficial in all stages of the cancer journey, as confirmed by extensive research. Our exercise therapists have experience prescribing exercise backed by research and tailored for cancer care. Their knowledge and experience will allow you to feel safe and confident, as each cancer journey is individually unique and it is important you choose the exercise or activities that will best meet your recovery needs.
To participate in InspireHealth’s exercise programs, an initial 90 minute pre-screening consultation is required. Our Kinesiologists will work with you to determine which type of activities and level of intensity is currently appropriate for your body. Medical and treatment history, health goals, current abilities and physical limitations are reviewed. Aerobic fitness, upper and lower body strength, range of motion and balance are assessed. Following the pre-screening, a personalized exercise therapy program is designed specifically for you. Follow up visits are available.