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Programs

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InspireHealth

Supportive Cancer Care Programs

Personal choice and self-care make all the difference.

  • Your path to better health Get Started
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Our Approach

Our cancer rehabilitation services support and educate people during and after cancer treatments. We offer practical and personalized exercise therapy, stress management, nutrition and counselling services.

Personal empowerment and choice are encouraged, supported and honored at InspireHealth. You will have the opportunity to work with our clinical team, to help you decide on a individualized plan that is specifically tailored to your unique needs and interests. We offer a comprehensive whole-person approach to care.

Clinical Consultations

Clinical consultations are available with our team of health professionals, including Physicians, Nutritionists, Exercise Therapists and Clinical counsellors. Available in person, via video conference or telephone. To book an consultation please contact your nearest InspireHealth centre.

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Programs

Facilitated by our clinical team, our programs focus on exercise, meditation, nutrition, stress reduction, healthy sleep practices, group sharing and healthy communication. Our programs help to reduce side-effects of cancer treatments and support overall health and well-being. We encourage you to bring your friends and family with you.

The LIFE Program
LIFE Webinar Series
Life Enhancing Advanced Program (LEAP)

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Classes

Ongoing classes assist in integrating simple and helpful approaches to optimize health and provide a whole person approach to health and well-being. Class instructors take into account each participant’s unique circumstances. Classes are available for patient and support members. Please check your class schedule for your local centre and contact your centre to reserve your place. For online classes and programs (webinars) please sign-up online, see upcoming webinars.

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Online Canada – virtual consultations & classes

Online Canada – our innovative virtual centre provides access to medical guidance, classes and programs online, as well as offering an outreach component to remote and rural communities. This program provides care and support in a way that is convenient for you through online webinars and “virtual visits”, removing the need to travel to a major centre to receive services.

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Blog

  • Research Update – January 2021
    Jan 05, 2021

    Russo, E., Nannini, G., Diny, M., et al. Exploring the food-gut axis in immunotherapy response

  • The Benefits of Movement
    Jan 05, 2021

    ‘A new year’…three words, one sentence. Thinking about the upcoming year, we may notice a

  • The Gift of Rest
    Dec 04, 2020

    “How shall I live?” This is a question that has been asked by many contemplative

Let’s Get Social

inspirehealthbc

Supportive Cancer Care organization in BC, Canada. Programs & services to enhance quality of life, health & well-being of people living with cancer.

InspireHealth
"Look for everything that lightens your load. If y "Look for everything that lightens your load. If you are going through any kind of stress, trauma, or physical challenge, if you’re feeling tired or sluggish, the key is to look for things that lighten your load". – @anitamoorjani
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#inspirehealth #inspiredaily #cancercare #cancersupport #getoutside #physicalhealth #mentalhealth #emotionalhealth #selflove #selfcare #receive #lightentheload #stressreliever #stressmanagement #traumahealing #heal #healing #weekendquote #quoteoftheday
With these gloomy Winter days upon us and with the With these gloomy Winter days upon us and with the ongoing restrictions of staying indoors, we must do our best to reap the daily benefits of natural light. 

But, we don't have to be outside to do it. 

We can increase natural light where we spend the most time, whether it's at home or the workplace. Here are some things we can do to let the light shine in to our room or space:

* Use accent mirrors or shiny objects to bounce the light
* Remove the drapes, add sheers or keep the blinds pulled up
* Decorate with a white colour palette to reflect plenty of light
* Trim any shrubbery obstructing the windows
* Add light-coloured rugs to dark floors

Of course, we can always try to take some time to get outside if we can, even for a short moment.
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #health #wellness #naturallight #indoors #stayathome #stayindoors #stayinside #cancerandcovid19 #wellbeing #stressrelief #stressmanagement #stressreliever #white #whiteinterior #whitedecor #decor #mirror #decorideas #homedecor #interiordecor #decorhome #interiordesign #interiordecorating #lighting #chasinglight
Rainfall by candlelight. #meditativemoments #mindf Rainfall by candlelight.
#meditativemoments #mindfulmoments
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#inspirehealth #inspiredaily #cancersupport #cancercare #meditativemoment #mindfulmoment #meditation #meditate #peace #peaceful #candle #candles #rain #rainfall #raindrop #tranquil #tranquility #calm #calmness #serene #serenity #mindful #mindfulness #relax #relaxation #relaxed #stillness #innerpeace
'Hygge' is a Danish word defined as "a quality of 'Hygge' is a Danish word defined as "a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being".

In other words, hygge is comfort in unplugging and enjoying the simple things in life. It acknowledges a feeling or moment of relaxation in the complete absence of stress. 

It can be anything — a cup of tea on a Monday morning, lighting candles, reading a book or walking in nature.

“The true essence of hygge is the pursuit of everyday happiness and it’s basically like a hug, just without the physical touch.” — @meikwiking 

How will you experience #hygge this week?
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #health #wellness #unplug #cozy #relax #relaxing #relaxation #relaxed #relaxtime #wellbeing #comfort #comfortable #happiness #stayathome #cozyhome #cozyvibes  #hyggehome #simplepleasures #simplicity #stressrelief #stressmanagement #stressfree #stressreliever #littlebookofhygge
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