
There is an incredible body of scientific research exploring how profound the impacts of exercising
Our bodies are made to move. Muscles attach to bones by tendons and when contracted,
What thoughts or feelings come to you when you read these words? What impact has
Will you help us reach our goal? Join us for the InspireHealth Rain Walk this March: www.inspirehealth.ca/rainwalk
Thank you to CTV Vancouver Island for this wonderful story highlighting what we do and the InspireHealth Rain... fb.me/1ARHU2wPe
New on the Blog this month! fb.me/ZSvBMyE2