InspireHealth Speaker Series
Join practitioners from InspireHealth Supportive Cancer Care to learn about lifestyle tips and tricks to move yourself towards optimal health and healing. Changing your way of thinking and being can not only help with cancer and its prevention, but all chronic lifestyle diseases.
Where: We’re taking over #ZendTalks at Zend Conscious Lounge, 1130 Mainland St, Vancouver, BC.
Tuesday, September 13 The Foundations of Health & Healing
Presented by InspireHealth Kinesiologists, Breanna Walker & Zahra Khamisa
Got a cold you just can’t shake or lower back pain that won’t go away? We often underestimate the healing power of the human body and by doing so we may prevent recovery from chronic injuries and diseases. If you’re ready to feel healthy, strong and back to yourself don’t wait any longer. Join InspireHealth clinicians Zahra and Breanna as they share research on remarkable recoveries and learn tips and tools to support your body in its innate ability to heal.
Tuesday, September 20 Listening to Your Body – to determine your own nutritional needs
Presented by InspireHealth Nutritionist, Angela Walker
Come join Angela Wright, Lead Nutritionist at InspireHealth to learn about the whys and hows of incorporating whole foods into your daily routine. Learn about some of the signs and symptoms your body is giving you and what they may mean; that afternoon crash may be to do with your lunch choices, skipping breakfast, a lack in B vitamins, or an intolerance to a food from two days ago. You are the best indicator of what your body needs – come learn how to support your own individuality!
Tuesday, September 27 The importance of self-care in preventing and managing chronic illnesses.
Presented by InspireHealth Clinical Counsellors, Erin Breckon and Emma James.
In our full and fast-paced lives where there is competing demands for our time and attention, it is easy to put ourselves at the bottom of our “to-do” lists. Perhaps you have been having thoughts that something needs to change in your life but you have not had the time or energy to turn your good intentions into or action. Learning how to manage stress, find balance, and practice self-care however are not only important aspects of maintaining a healthy and meaningful life but also can help us to prevent or mitigate chronic illness that can negatively impact our quality of life. We invite you to take an hour for yourself to join InspireHealth clinicians Erin and Emma to learn about how reducing stress and supporting your well-being can positively impact your health and ways to incorporate self-care into your life.
ZEND Conscious Lounge is a place of community, a home away from home, where collectively we create a space of love and joy, while sharing nourishing food and botanical drinks. Our menu is fully plant-based, organic and nutrient-dense. All of the ingredients from our botanical bar and vegan kitchen are passionately sourced from around the world to provide high-quality and fresh ingredients. Our menu is 100% VEGAN and it is made for sharing.
Inspired Dining – October 15-23, 2016
An opportunity to dine out and enjoy some delicious food at some of Vancouver’s best restaurants, whilst supporting InspireHealth. This October, InspireHealth is partnering with restaurants across Vancouver in an effort to help raise awareness and funds for InspireHealth. Inspired Dining also celebrates the many delicious and healthful restaurants available.
For the up-to-date list of participating restaurants please visit www.inspirehealth.ca/InspiredDiningWeek
Join the conversation #InspiredDiningWeek
InspireHealth Gala – Fall 2016
A night to celebrate InspireHealth, a three-course menu, live entertainment, inspiring speakers and a silent auction. A wonderful evening to celebrate InspireHealth’s service to the community and commemorate the continued support from our donors and partners.
Watch this space! If you would like to get involved or find out more about either event, please contact Stefenie Milosz: email@example.com