Dear Reader:
In this month’s edition of Research Updates, Kwan et al. found that women who consumed more than four alcoholic drinks per week after a diagnosis of breast cancer increased the risk of r
Celebrating Dandelions
Every year at about this time, a wonderful thing happens: the dandelions appear.
To some, they are a nuisance, simply a weed to be pulled out. As for me, I enjoy seeing their sunny faces pop up among
Get Growing!
Growing your own food is probably one of the most sustainable and rewarding things you can do. A skill that was essential only a few generations ago, is now being lost from our repertoire, and may yet
L’Etape du Tour Challenge
Cyclists tackle a stage of the Tour de France to raise funds for InspireHealth
This is so exciting! I have put a fundraising event together to support the amazing work that InspireHealth is doing for
The Story Behind the Cancer Prevention Forum
After working in the natural health field for many years, managing health stores and consulting with customers, I have witnessed the spread of cancer and its effect on our community and our society. I
May Research Updates
Dear Reader,
In this issue of Research Updates, Vlajinac et al. found that consumption of meat and fat play a role in the development of prostate cancer. Epplein and associates found that psychologic
Asparagus Soba Salad/Stir-Fry
This delightful recipe incorporates many seasonal veggies as well as many of my favourite cancer-blasting superfoods. It is also very versatile so if you’re feeling cold and/or a bit low energy you ca
Cancer Control is in Your Grocery Bag
What you eat can significantly reduce your risk of certain cancers, but two out of every five of us will have cancer at some time in our lives -and this number is projected to increase by 60 percent o
Miracle Galaxy ~ A Self Healing Story by Della Burford
Meet Della Burford, a survivor of two cancer diagnoses 25 years apart who first came to InspireHealth in 2000 with uterine cancer. She has now been cancer free since 2006 and has approached us to shar
April Research Updates
Dear Reader,
In this issue, the prevalent themes are colorectal cancer and vitamin D because the majority of this month’s studies deal with one or the other of these issues in one way or another. For
