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A Night to Inspire 2020

  • Your path to better health Get Started
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> A Night to Inspire 2020
InspireHealth

Presenting Partner

Thank you to everyone who joined us for an inspirational evening
on Thursday, October 29th, 2020.

If you missed our A Night to Inspire live gala broadcast, you may view it here:

You can still help us raise much needed funds
for programs and services to support cancer patients during COVID-19.

Please make a donation today.

Donate

 

THANK YOU 

Board of Directors

Kathy McLaughlin (Chair), Sam Abraham, Barb Estey, Mal Griffin,
Charles Hotel, Jenny Li, Gail McBride, Alnesh Mohan,
Debora Sweeney-Crombie, Dr. Bob Woollard

Gala Committee

Fei Wong (Chair), Barb Estey, Shawna Graham, Sandra Girard, Kevin Mazzone

Sponsors

 




 

 

About InspireHealth

Since 1997, InspireHealth has supported patients during and after their cancer treatment
with exercise therapy, stress reduction, nutritional learning and counselling support.
InspireHealth is a Canadian leader in integrative cancer care
with medical doctors, clinical counsellors, dietitians and exercise therapists
all working together for the benefit of the patient.

Since COVID-19, we have transitioned to virtual programming and services
to continue providing critical support to vulnerable cancer patients.
All of our services are completely free of charge and no referrals are required.
As a non-profit organization, we rely on the support of individual and
corporate donors like you to make this possible.

Blog

  • Research Update – January 2021
    Jan 05, 2021

    Russo, E., Nannini, G., Diny, M., et al. Exploring the food-gut axis in immunotherapy response

  • The Benefits of Movement
    Jan 05, 2021

    ‘A new year’…three words, one sentence. Thinking about the upcoming year, we may notice a

  • The Gift of Rest
    Dec 04, 2020

    “How shall I live?” This is a question that has been asked by many contemplative

Let’s Get Social

inspirehealthbc

Supportive Cancer Care organization in BC, Canada. Programs & services to enhance quality of life, health & well-being of people living with cancer.

InspireHealth
"Look for everything that lightens your load. If y "Look for everything that lightens your load. If you are going through any kind of stress, trauma, or physical challenge, if you’re feeling tired or sluggish, the key is to look for things that lighten your load". – @anitamoorjani
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#inspirehealth #inspiredaily #cancercare #cancersupport #getoutside #physicalhealth #mentalhealth #emotionalhealth #selflove #selfcare #receive #lightentheload #stressreliever #stressmanagement #traumahealing #heal #healing #weekendquote #quoteoftheday
With these gloomy Winter days upon us and with the With these gloomy Winter days upon us and with the ongoing restrictions of staying indoors, we must do our best to reap the daily benefits of natural light. 

But, we don't have to be outside to do it. 

We can increase natural light where we spend the most time, whether it's at home or the workplace. Here are some things we can do to let the light shine in to our room or space:

* Use accent mirrors or shiny objects to bounce the light
* Remove the drapes, add sheers or keep the blinds pulled up
* Decorate with a white colour palette to reflect plenty of light
* Trim any shrubbery obstructing the windows
* Add light-coloured rugs to dark floors

Of course, we can always try to take some time to get outside if we can, even for a short moment.
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #health #wellness #naturallight #indoors #stayathome #stayindoors #stayinside #cancerandcovid19 #wellbeing #stressrelief #stressmanagement #stressreliever #white #whiteinterior #whitedecor #decor #mirror #decorideas #homedecor #interiordecor #decorhome #interiordesign #interiordecorating #lighting #chasinglight
Rainfall by candlelight. #meditativemoments #mindf Rainfall by candlelight.
#meditativemoments #mindfulmoments
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#inspirehealth #inspiredaily #cancersupport #cancercare #meditativemoment #mindfulmoment #meditation #meditate #peace #peaceful #candle #candles #rain #rainfall #raindrop #tranquil #tranquility #calm #calmness #serene #serenity #mindful #mindfulness #relax #relaxation #relaxed #stillness #innerpeace
'Hygge' is a Danish word defined as "a quality of 'Hygge' is a Danish word defined as "a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being".

In other words, hygge is comfort in unplugging and enjoying the simple things in life. It acknowledges a feeling or moment of relaxation in the complete absence of stress. 

It can be anything — a cup of tea on a Monday morning, lighting candles, reading a book or walking in nature.

“The true essence of hygge is the pursuit of everyday happiness and it’s basically like a hug, just without the physical touch.” — @meikwiking 

How will you experience #hygge this week?
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #health #wellness #unplug #cozy #relax #relaxing #relaxation #relaxed #relaxtime #wellbeing #comfort #comfortable #happiness #stayathome #cozyhome #cozyvibes  #hyggehome #simplepleasures #simplicity #stressrelief #stressmanagement #stressfree #stressreliever #littlebookofhygge
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