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> Blog > InspireHealth Extends Canada-wide with New Online Series
InspireHealth

InspireHealth Extends Canada-wide with New Online Series

December 16, 2013 Healing Modalities

The LIFE Webinar Series
Join us for this cancer care education program starting January 21, 2014. Four online sessions presented by medical health professionals are available to anyone across Canada for only $45. Suitable for anyone whose life has been affected by cancer or who is interested in learning about cancer prevention and survivorship. Webinar topics include:

  • – Foundations of Healing
  • – Nutrition – Inspired to Eat Healthy
  • – Healthy Communication and Support Group
  • – Physical Activity – Inspired to Move
    Click for more details & registration information   

InspireHealth ONLINE

Our next session starts January 21, 2014.  InspireHealth ONLINE includes the LIFE Webinar Series, consultations with our medical professionals, one year access to online webinars and more. Some spots are available for out-of-province patients. Click for more information or to register  

Give Lasting Gifts of Healthful Inspiration

The LIFE Webinar series can make a great gift for a friend or family member. For $45 you are giving a gift of valuable health information and an inspiring experience. 

You can also give an InspireHealth ONLINE membership to someone who has a cancer diagnosis. 

To buy either one of these thoughtful gifts, please contact Anita Racz at
1-888-731-7125 or by email at info@inspirehealth.ca


 
Please share this information with your friends and family across Canada. Best wishes to you for a peaceful and healthy holiday season. 

Paul Paddon, Program Manager

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inspirehealthbc

Supportive Cancer Care organization in BC, Canada. Programs & services to enhance quality of life, health & well-being of people living with cancer.

InspireHealth
We invite you to take time this weekend to smile, We invite you to take time this weekend to smile, breathe and go slowly. #weekendquotes #quoteoftheday
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#inspirehealth #inspiredaily #cancercare #cancersupport #physicalhealth #mentalhealth #emotionalhealth #mindful #mindfulness #smile #breathe #goslow #stressreliever #stressmanagement #heal #healing #weekendquote #takeiteasy
✨ Young Adult Workshop Announcement ✨ On Sat ✨ Young Adult Workshop Announcement ✨ 

On Saturday, January 30th, InspireHealth Clinical Counsellor, Genevieve Stonebridge, will be conducting a mindfulness workshop @yacancercanada Young Adult Cancer Canada's (YACC) 2021 SURVIVOR CONFERENCE: CHILL. 
 
"Observe Not Obsess: Mindfully Exploring your Emotions" will explore how by building self-awareness, we can learn ways to communicate, self-soothe, and regulate our emotions. And, explore how to be with feelings in a mindful way.

If you or someone you know is a youth with cancer or supporter (aged 18-39), please join us, share this post, or tag a friend. ⠀
⁠⠀
Register for #YACCSC21 at https://distanttarn.com/

Learn more about the conference at https://www.youngadultcancer.ca/program/survivor-conference/
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #cancerworkshop #mindfulness #cancersurvivor #conference #youngadults #youthcancer #youngadultscancer #cancercanada #cancerbc #cancerprofessionals #cancerhelp #ayacancer #youngadultcancer #yacancer #ayacsm
Sunrise over rolling clouds. #meditativemoment #m Sunrise over rolling clouds. 
#meditativemoment #mindfulmoments
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#inspirehealth #inspiredaily #cancersupport #cancercare #meditation #meditate #peace #peaceful #sunrise #sun #sunshine #clouds #fog #nature #tranquil #tranquility #calm #calmness #serene #serenity #mindful #mindfulness #relax #relaxation #relaxed #stillness #innerpeace
There are many sources of ‘externally-created’ There are many sources of ‘externally-created’ stress in our lives, especially during these restrictive times. 

For example, our increased exposure to mass media can unconsciously sap our energy and have negative impacts on our lifestyle.

Fortunately, there are some simple solutions that we can use:

* Be discerning about what we choose to watch and read
* Read books and articles that celebrate human nature
* Remove ourselves from negative TV and social media imagery
* Spend socially distant/online time with those we enjoy

Let's be sure to watch for and minimize our external stressors. Most of us can be unaware of the degree to which we are affected by them.
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#inspirehealth #inspiredaily #cancercare #cancersupport #cancer #cancercanada #bccancer #stress #stressreliever #stressrelief #massmedia #media #socialmedia #takeabreak #positiveenergy #goodnews #selfcare #healthandwellness #takecareofyourself #takecare #mentalhealth #positivemindset #positivethinking #positivethoughts #positivevibes #positivity #mentalhealthmatters #mentalhealthawareness #mentalwellness
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