A simple mission.
InspireHealth is here to support you and your loved ones during your cancer journey.
We provide individual and group support in the areas of stress and mental health counselling, managing treatment side-effects, nutrition support, exercise therapy for better recovery, improving sleep and energy, and managing work, life, and relationships.
As a non-profit, we offer free programs and services, both online and through our centres in Vancouver, Victoria, Kelowna, and Kamloops.
Inspired Stories
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Discover the Life-Changing Support at InspireHealth
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Vanessa's Story
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Isha's Story
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Ron's Story
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Anjali's Story
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Corinne's Story
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Inspired Stories
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Shivraj’s Story
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Kimber's Story
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Fiona's Road to Supportive Cancer Care
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Paul's Story
First steps to a better quality of life.
Everyone’s cancer experience is unique. That’s why our team of supportive care physicians, counsellors, dietitians, and exercise therapists work with you to create a support plan that meets your individual needs.
You can get started by filling out a short registration form and signing up for a friendly orientation session. You then have free access to all our group programming as well as individual consultations with our clinical team.
"InspireHealth helped me get my life back on track after my cancer diagnosis." — Donna H.
Classes & Programs
BE-FIT: Movement for Life After Breast Cancer (Summer Series Cohort #1)
BE-FIT is an evidence-based, movement-focused virtual program developed by leading researchers at the University of British Columbia (UBC). It’s designed to help women build strength, improve fitness, and manage treatment-related side effects after a diagnosis of breast cancer.
Inspired Conversations: Self-Compassion
Join us and learn about the foundations of self-compassion, and how it can help us navigate the difficulties of life with more kindness and less judgment.
Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Cooking Demo - Calcium Rich Summer Treats
This class will showcase how to create refreshing, calcium-rich summer treats that are both nutritious and easy to prepare at home.
In-Person: Walking Group (Kelowna)
Join us for an in-person walking group in Kelowna for movement and connection with those in our community!
In-Person: Functional Movement - July Series, Fridays (Vancouver)
Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints and help prevent injury.
Nutrition Workshop: Managing Digestive Side Effects of Treatment
Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.
In-Person: Gentle Morning Movement (Vancouver, Kamloops & Kelowna)
Join us for gentle and low-impact strengthening and stretching exercises to start your day.
In-Person: Coffee & Chat Session (Kamloops)
Join us to learn more about our programs and services and how you can access them. Connect with our team and others in a welcoming space over coffee and conversation.
Your generosity makes the difference.
A Cancer Diagnosis Changes a Life. So Can Your Support.
As a non-profit, InspireHealth relies on donations to keeps our vital programs free and accessible, bringing hope, strength, and healing to thousands affected by cancer.
Every contribution adds up to make a big difference.
