Due to the COVID-19 situation all of our classes, programs, and one-on-one consultations are held over the phone or via secure video conferencing.
There is a sense of being grounded and refreshed when the first green sprouts of
Self-care practice isn’t about trying to throw ourselves away and become something better. It’s about
The benefits of regular exercise are well-established, and of those, stress relief, immune support and
Supportive Cancer Care organization in BC, Canada. Programs & services to enhance quality of life, health & well-being of people living with cancer.