A simple mission.
InspireHealth is here to support you and your loved ones during your cancer journey.
We provide individual and group support in the areas of stress and mental health counselling, managing treatment side-effects, nutrition support, exercise therapy for better recovery, improving sleep and energy, and managing work, life, and relationships.
As a non-profit, we offer free programs and services, both online and through our centres in Vancouver, Victoria, Kelowna, and Kamloops.
Inspired Stories
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Discover the Life-Changing Support at InspireHealth
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Vanessa's Story
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Isha's Story
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Ron's Story
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Anjali's Story
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Corinne's Story
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Inspired Stories
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Shivraj’s Story
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Kimber's Story
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Fiona's Road to Supportive Cancer Care
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Paul's Story
First steps to a better quality of life.
Everyone’s cancer experience is unique. That’s why our team of supportive care physicians, counsellors, dietitians, and exercise therapists work with you to create a support plan that meets your individual needs.
You can get started by filling out a short registration form and signing up for a friendly orientation session. You then have free access to all our group programming as well as individual consultations with our clinical team.
"InspireHealth helped me get my life back on track after my cancer diagnosis." — Donna H.
Classes & Programs
In-Person: Functional Movement - June Series, Fridays (Vancouver)
Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints and help prevent injury.
In-Person: Coffee & Chat Session (Kamloops)
Join us to learn more about our programs and services and how you can access them. Connect with our team and others in a welcoming space over coffee and conversation.
Nutrition Tips to Manage Energy & Appetite Changes During Treatment
This workshop will explore how to manage and support some of the potential side effects of treatment.
Inspired Conversations: Resilience
In this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree.
In-Person: Simple Baking & Shared Stories (Vancouver)
David Youngson leads warm, conversation-centered baking workshops inspired by his connection with InspireHealth. His pastry demonstration sessions bring people together, creating a relaxed space for sharing stories and building community.
營養與癌症 101 - Nutrition & Cancer 101 Workshop in Cantonese
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
In-Person: Creative Arts Workshop (Vancouver)
Join InspireHealth art therapist and clinical counsellor Fiona Thatcher and experience an in-person Creative Arts workshop at the Vancouver centre of InspireHealth.
BRCA Support BC: How Do I Decide? Finding Clarity in Decision-Making
This is the second in our three-part From Fear to Clarity decision-making series, designed to support carriers through the complex emotional, social, and practical aspects of making high-stakes health decisions.
Exercise & Lymphatic Health
This session provides information related to lymphatic health, and the prevention and management of lymphedema.
LIFE Program (Kamloops)
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Inspired Conversations: Self-Compassion
Join us and learn about the foundations of self-compassion, and how it can help us navigate the difficulties of life with more kindness and less judgment.
Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Cooking Demo - Calcium Rich Summer Treats
This class will showcase how to create refreshing, calcium-rich summer treats that are both nutritious and easy to prepare at home.
Your generosity makes the difference.
A Cancer Diagnosis Changes a Life. So Can Your Support.
As a non-profit, InspireHealth relies on donations to keeps our vital programs free and accessible, bringing hope, strength, and healing to thousands affected by cancer.
Every contribution adds up to make a big difference.
