Ingredients
- 1/2 cup water, lukewarm
- 1 egg
- 1/2 cup honey or maple syrup
- 1 tsp vanilla extract
- 3 tbsp coconut oil, melted
- 1 1/4 cup combination of spelt, buckwheat, or whole wheat flour
- 1/4 cup ground flax seeds
- 2 tsp baking powder
- 1/4 tsp sea salt
- 1 cup blueberries
Instructions
- Preheat oven to 400°.
- Combine water, egg, honey, vanilla, and coconut oil in a bowl and mix thoroughly.
- In a separate bowl combine flour, ground flax, baking powder, and salt.
- Add the dry ingredients to the wet, mixing just until moistened.
- Fold in blueberries; pour into greased muffin tins.
- Bake for 15 minutes. Makes 12 muffins.
Notes
Recipe adapted from Siegfried Gursche.
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