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In Joy
Laughter Yoga. What is Laughter Yoga? It is a series of exercises that involve breathing techniques and easy movements. These movements are designed to teach the body to laugh without depending on jokes or humour. Since you can't laugh and worry at the same time, let Laughter Yoga help you help yourself. Other benefits include reducing stress, finding inner joy and relieving depression.
Innergize
Medical Chi Gong. Chi Gong is a traditional Chinese meditation and movement program. The movements and awareness routines work with our life energy (chi) to improve health, balance, and harmony in the body. Discover and release blocked areas of energy and develop skills to improve your ability to heal. This program is a medical Chi Gong class that is designed to stimulate the immune system and improve circulation.
In Rhythm
Drumming for Health Group. Join us for some fun and lively healing support! Research proves that particular drumming formats can boost your immune system, reduce stress and increase connection and support from others.
In Tune
Healing with Music and Sound. Explore the joy and power of sound and music in healing.
In Life's Flow
Evening Meditation Classes. Through guided instruction explore the simple practices and profound benefits of meditation.
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Latest News
VANCOUVER – On June 6th, 2011 the BC Government announced they are funding the expansion of five new Integrative cancer care centres across BC, including a virtual one in Vancouver to serve rural and remote parts of the province.
Upcoming Events
- November 25th
Ongoing Events
Free group chats with one of our medical doctors to learn more about us and about our programs, classes, and philosophy, etc. No appointment needed, just come visit us.
Every two weeks, we hold this innovative two-day education and experiental program which is facilitated by InspireHealth medical doctors and staff. Find out more.
