Inspirational Classes
Integrative Whole Person Approach
Ongoing Health Classes complement our integrative whole person approach to health and healing. They include Cooking Classes, Relaxation Classes, Meditation, Yoga, Classes and Support Groups. These classes further support the exploration of a variety of wellness approaches discussed in the individual medical consultation. All core classes are offered free to our patients and, space permitting, to support people. These classes are made possible by the generosity of our donors.
IN BALANCE
Yoga Beginners and Level 1
A gentle introduction to Yoga, inviting you to listen to your body and pace yourself accordingly.
IN HARMONY
Relaxation with Music and Imagery
Take extraordinary care of yourself. Stop your world for ninety minutes of TLC and deep relaxation.
IN SUPPORT
For Support People
Looking after your needs is the first step to supporting another
For Patients: Support Group
This group provides a safe and creative atmosphere in which to share and explore physical, mental, emotional and spiritual challenges of dealing with a cancer diagnosis.
IN JOY
Laughter Yoga
What is Laughter Yoga? It is a series of exercises that involve breathing techniques and easy movements.
INNER WISDOM
Meditation Classes
This program will introduce you to meditation or support you in your existing practice.
INGREDIENTS FOR HEALTH
Eating & Cooking for Optimal Health
Join our nutritional consultants/registered holistic nutritionists for two classes introducing you to the preventative and healing power of foods.
Nutritional Support Sessions
Bring your dietary questions, concerns, and inspirations to our bi-monthly Nutritional Support Sessions.
IN COURAGE
Men’s Support Group
In an atmosphere of safety, trust and humor there is an opportunity for personal sharing and open discussion.
INVIGORATE
Fitness & Lifestyle Classes
Getting back on track is a process of inspiration, support and motivation.
IN TOUCH
Sharing Shiatsu Workshop
Touch has been used for centuries in all cultures to heal, communicate and bond.
OTHER CLASSES:
Emotional Freedom Technique
Choices- Inspired Nutrition Tours
Individual And Family Prayer Sessions
Pharmacy Sessions With Bob Mehr
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Latest News
VANCOUVER – On June 6th, 2011 the BC Government announced they are funding the expansion of five new Integrative cancer care centres across BC, including a virtual one in Vancouver to serve rural and remote parts of the province.
Upcoming Events
- November 25th
Ongoing Events
Free group chats with one of our medical doctors to learn more about us and about our programs, classes, and philosophy, etc. No appointment needed, just come visit us.
Every two weeks, we hold this innovative two-day education and experiental program which is facilitated by InspireHealth medical doctors and staff. Find out more.
